February 2012
Old Spice Sherlock
2 tags
This week
I will be avoiding milk, meat, cheese and eggs. Eggs is going to be hard though. I love eggs.
I don’t want to live as Vegan and living Vegetarian is incredibly hard when you’re still at home and not allowed to cook. We might have needed meat to live well once upon a time, but it’s definitely detrimental nowadays. The whole idea of eating something that’s had blood pumping...
You Are What You Eat: 100+ Nutrition Facts About... →
thevegancheese:
Asparagus
Asparagus is high in glutathione, an important anticarcinogen
It also contains rutin, which protects small blood vessels from rupturing and may protect against radiation
Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc
Avocado
Avocados are rich in monounsaturated fat, which is easily burned for energy.
An avocado has more...
1 tag
